Digital: How to Work From Home Without Getting Injured with Physical Therapist Lindsay McGraw of Marka Health

Personal Development with Six Degrees Society SF

About this class

Event Title: Six Degrees Society Digital Presents How to Work From Home Without Getting Injured with Physical Therapist Lindsay McGraw of Marka Health

What's Happening:
Working from home and doing it from the comfort of your bed or couch? You might be hurting yourself more than you think! Meet Lindsay McGraw, Founder of Marka Health. She's a physical therapist that's passionate about prevention. At this virtual event she'll teach us how taking care of our physical health can improve other areas of our lives, discuss common working from home injuries and how to avoid them, and show us 5 simple moves that can keep us healthy while we work from home.

Curated Matches:
Before we get moving, each guest will get one curated 15 minute connection, handpicked just for them based on bios submitted pre-event here: https://goo.gl/forms/D8Tvyr3ygwPSwaGF2 or email hello@sixdegreessociety.com with a copy.

When:
Friday, March 20th
9:30 - 10:30am PST/12:30pm-1:30pm EST

Where:
Zoom via your computer
Link Sent Closer to the event

Cost:
$15 for single ticket
FREE for Six Degrees Society members

About Lindsay McGraw, Owner & PT at Marka Health :
Passionate about prevention, I am a physical therapist & wellness expert with over ten years experience working at top PT clinics in San Francisco and as a trainer for elite NCAA athletes at UCLA. As a biomechanical expert, orthopedic clinical specialist, yoga teacher and certified ergonomist I understand what factors contribute to injury and how to optimize your function to stay healthy and perform your best. I started Marka Health in 2017 in order to bring this knowledge to people earlier in the health care continuum. We provide onsite holistic health support including hands on therapy, exercise, education, and ergonomics to individuals and companies in San Francisco.

Originally from the Bay Area, I grew up living overseas spending middle school and high school in South America and the Middle East. This led me to major in anthropology at UCLA and continues to fuel my interest in people and culture. My background in ballet as well as high school sports is what sparked my interest in movement science. I moved to San Francisco for medical school and have lived here ever since! I currently live in Cole Valley with my husband, daughter, and antisocial cat. I love running, baking bread, and finding the best views of the city.

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Cancellation Policy: We have a 12 hour cancellation policy for our events. Please cancel directly in the app, otherwise you will not receive a refund. For members, please note that a no-show or cancellation (less than 12 hours before an event) will result in being charged a $12 fee. Remember, last-minute cancellations effect the people you're matched with – we appreciate your cooperation to ensure everyone has the best experience possible!

Location

Zoom link sent morning of, Zoom

Session Photos

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Next session: Fri, Mar 20, 9:30am

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